18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Cor VAN HEYNINGEN (#472)
Finished
GUN TIME:  06:24:56
Place
567  OF 1059
Male
485  OF 820
35-39
113  OF 192

Swim 00:32:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:23 00:32:23 282 253 55 - / - 12:55:47

T1 00:08:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:33 00:40:57 861 675 155 - / - 10:11:01

Cycle 03:39:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:39:32 04:20:31 704 609 149 - / - 07:50:35

T2 00:05:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:40 04:26:13 760 604 141 - / - 00:42:57

Run 01:58:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:58:40 06:24:54 411 335 78 - / - 19:21:38