18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Johannes DU PLESSIS (#347)
Finished
GUN TIME:  04:33:19
Place
12  OF 1059
Male
12  OF 820
30-34
1  OF 138

Swim 00:34:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:23 00:34:23 453 391 85 - / - 19:44:27

T1 00:03:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:50 00:38:15 144 115 28 - / - 12:18:19

Cycle 02:36:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 02:36:38 03:14:55 12 12 1 - / - 11:58:19

T2 00:01:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 03:16:55 96 73 15 - / - 11:20:19

Run 01:16:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 01:16:21 04:33:17 3 3 1 - / - 18:10:01