18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

James REID (#337)
Finished
GUN TIME:  05:35:10
Place
191  OF 1059
Male
166  OF 820
30-34
38  OF 138

Swim 00:32:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:09 00:32:09 263 237 53 - / - 21:48:53

T1 00:05:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:02 00:37:12 302 245 58 - / - 13:53:56

Cycle 02:59:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 02:59:42 03:36:55 126 116 26 - / - 06:46:59

T2 00:02:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 03:39:11 136 105 24 - / - 03:42:35

Run 01:55:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 01:55:56 05:35:08 369 303 59 - / - 01:21:52