IRONMAN South Africa 70.3 (2009)
Successfully added (#389) Luke MITCHELL to My Rivals
Douw VAN RIEL (#315)
Finished
GUN TIME:
05:20:00
Place
123
OF
1059
Male
107
OF
820
30-34
23
OF
138
Swim 00:34:09
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:09 | 00:34:09 | 423 | 368 | 78 | - / - | 14:10:53 |
T1 00:05:35
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:35 | 00:39:45 | 400 | 324 | 73 | - / - | 21:29:49 |
Cycle 02:54:37
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:54:37 | 03:34:24 | 82 | 78 | 16 | - / - | 13:51:08 |
T2 00:02:49
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 03:37:15 | 249 | 198 | 40 | - / - | 02:33:59 |
Run 01:42:42
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:42:42 | 05:19:58 | 138 | 114 | 25 | - / - | 17:23:22 |
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