18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Philip EMSLIE (#219)
Finished
GUN TIME:  05:57:00
Place
353  OF 1059
Male
307  OF 820
25-29
48  OF 119

Swim 00:24:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:24:30 00:24:30 18 16 2 - / - 21:44:34

T1 00:02:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:34 00:27:05 30 24 2 - / - 23:13:49

Cycle 03:16:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 03:16:53 03:44:00 380 343 48 - / - 21:44:04

T2 00:02:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:35 03:46:37 211 166 34 - / - 23:06:41

Run 02:10:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 02:10:20 05:56:58 621 491 77 - / - 17:57:02