18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Shelley JONES (#1279)
Finished
GUN TIME:  06:36:44
Place
647  OF 1059
Female
105  OF 239
40-44
17  OF 38

Swim 00:35:53

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:53 00:35:53 569 88 12 - / - 12:42:37

T1 00:06:11

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:11 00:42:05 507 99 12 - / - 13:22:09

Cycle 03:56:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 03:56:48 04:38:55 896 162 29 - / - 03:32:19

T2 00:05:39

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:39 04:44:36 758 156 23 - / - 12:21:20

Run 01:52:05

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 01:52:05 06:36:42 286 54 8 - / - 15:03:26