18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Carien VISSER (#1245)
Finished
GUN TIME:  05:57:54
Place
357  OF 1059
Female
47  OF 239
40-44
8  OF 38

Swim 00:42:56

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:56 00:42:56 907 190 29 - / - 21:49:40

T1 00:07:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:26 00:50:23 712 152 23 - / - 01:20:27

Cycle 03:20:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 03:20:33 04:10:57 435 42 7 - / - 03:07:41

T2 00:04:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:42 04:15:41 600 125 18 - / - 07:45:45

Run 01:42:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 01:42:09 05:57:52 130 20 4 - / - 08:37:56