18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Kathy CRABBE (#1155)
Finished
GUN TIME:  07:23:34
Place
923  OF 1059
Female
189  OF 239
30-34
42  OF 52

Swim 00:33:40

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:33:40 00:33:40 377 46 9 - / - 18:53:44

T1 00:05:25

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:25 00:39:06 376 73 16 - / - 09:29:10

Cycle 04:18:04

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 04:18:04 04:57:11 1033 229 50 - / - 14:37:15

T2 00:04:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:31 05:01:44 573 121 31 - / - 04:08:28

Run 02:21:47

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 02:21:47 07:23:32 815 182 40 - / - 01:06:56