Port Macquarie Half Ironman (2008)
Simon BERRISFORD (#67)
Finished
GUN TIME:
05:15:00
Place
228
OF
668
Male
213
OF
547
3034
59
OF
127
Swim 00:33:10 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:10 | 00:33:10 | 372 | 320 | 89 | 3.43 / 17:27 | 07:01:52 |
Cycle 02:51:23 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:51:23 | 03:24:33 | 217 | 209 | 56 | 31.5 / 01:54 | 11:13:17 |
Run 01:50:23 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:19:40 | 03:44:14 | 223 | 206 | 54 | 10.67 / 05:37 | 15:19:38 |
| 10.5k | 00:35:00 | 04:19:15 | 258 | 241 | 64 | 11.51 / 05:12 | 03:14:39 |
| Run 14k | 00:19:45 | 04:39:02 | 244 | 227 | 57 | 11.28 / 05:19 | 01:07:46 |
| Run | 00:35:55 | 05:14:58 | 241 | 223 | 59 | 11.46 / 05:13 | 09:17:02 |
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