Port Macquarie Half Ironman (2008)
Joe SPRANGE (#613)
Finished
GUN TIME:
05:37:40
Place
354
OF
668
Male
326
OF
547
2529
47
OF
62
Swim 00:36:50 1.90km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:50 | 00:36:50 | 568 | 477 | 57 | 3.09 / 19:23 | 04:38:54 |
Cycle 03:13:10 90.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:13:10 | 03:50:00 | 454 | 411 | 49 | 27.95 / 02:08 | 07:52:04 |
Run 01:47:37 21.1km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.5k | 00:21:06 | 04:11:07 | 327 | 297 | 42 | 9.94 / 06:01 | 03:06:31 |
10.5k | 00:33:39 | 04:44:48 | 261 | 244 | 35 | 11.5 / 05:13 | 05:00:12 |
Run 14k | 00:18:59 | 05:03:48 | 233 | 216 | 32 | 11.38 / 05:16 | 12:52:32 |
Run | 00:33:49 | 05:37:38 | 198 | 183 | 28 | 11.76 / 05:06 | 20:59:42 |
Joe SPRANGE's Past Port Macquarie Half Ironman Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Port Macquarie Half Ironman (2007) | Individuals | #556 | 509 | 61 | 436 | 06:10:48 |
Port Macquarie Half Ironman (2008) | Individuals | #613 | 354 | 47 | 326 | 05:37:40 |
Port Macquarie Half Ironman (2009) | Individuals | #662 | 309 | 47 | 286 | 05:20:09 |
Ironman 703 Port Macquarie (2011) | Individuals | #7109 | 53 | 9 | 48 | 04:59:42 |
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo | #1893 | 102 | 22 | 97 | 05:00:09 |
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo | #2385 | 118 | 25 | 109 | 04:58:01 |
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