9th November 2008 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2008)

Joe SPRANGE (#613)
Finished
GUN TIME:  05:37:40
Place
354  OF 668
Male
326  OF 547
2529
47  OF 62

Swim 00:36:50 1.90km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 00:36:50 00:36:50 568 477 57 3.09 / 19:23 04:38:54

Cycle 03:13:10 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Cycle 03:13:10 03:50:00 454 411 49 27.95 / 02:08 07:52:04

Run 01:47:37 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run3.5k 00:21:06 04:11:07 327 297 42 9.94 / 06:01 03:06:31
10.5k 00:33:39 04:44:48 261 244 35 11.5 / 05:13 05:00:12
Run 14k 00:18:59 05:03:48 233 216 32 11.38 / 05:16 12:52:32
Run 00:33:49 05:37:38 198 183 28 11.76 / 05:06 20:59:42

Joe SPRANGE's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #556 509 61 436 06:10:48
Port Macquarie Half Ironman (2008) | Individuals #613 354 47 326 05:37:40
Port Macquarie Half Ironman (2009) | Individuals #662 309 47 286 05:20:09
Ironman 703 Port Macquarie (2011) | Individuals #7109 53 9 48 04:59:42
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1893 102 22 97 05:00:09
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2385 118 25 109 04:58:01