Port Macquarie Half Ironman (2008)
Paul ROBERTS (#560)
Finished
GUN TIME:
04:35:03
Place
31
OF
668
Male
31
OF
547
4044
3
OF
80
Swim 00:29:10 1.90km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:10 | 00:29:10 | 147 | 131 | 13 | 3.9 / 15:21 | 19:37:54 |
Cycle 02:35:45 90.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:35:45 | 03:04:57 | 41 | 41 | 5 | 34.66 / 01:43 | 23:33:41 |
Run 01:30:03 21.1km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:16:29 | 03:21:29 | 31 | 28 | 3 | 12.72 / 04:42 | 09:50:11 |
| 10.5k | 00:28:02 | 03:49:31 | 31 | 29 | 3 | 14.13 / 04:14 | 06:31:35 |
| Run 14k | 00:16:19 | 04:05:52 | 30 | 28 | 2 | 13.79 / 04:21 | 11:54:36 |
| Run | 00:29:08 | 04:35:01 | 30 | 28 | 2 | 14.05 / 04:16 | 16:10:25 |
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