Port Macquarie Half Ironman (2008)
Jane MOUNTFORD (#464)
Finished
GUN TIME:
05:44:46
Place
397
OF
668
Female
36
OF
121
6064
1
OF
2
Swim 00:30:37 1.90km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:37 | 00:30:37 | 214 | 24 | 1 | 3.72 / 16:06 | 06:59:19 |
Cycle 03:08:04 90.0km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:08:04 | 03:38:41 | 399 | 31 | 1 | 28.71 / 02:05 | 10:07:23 |
Run 02:06:03 21.1km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:21:34 | 04:00:15 | 356 | 38 | 1 | 9.73 / 06:09 | 06:42:19 |
| 10.5k | 00:39:37 | 04:39:54 | 429 | 51 | 1 | 10.28 / 05:49 | 16:15:18 |
| Run 14k | 00:23:07 | 05:03:04 | 424 | 54 | 1 | 9.95 / 06:01 | 11:31:46 |
| Run | 00:41:40 | 05:44:44 | 429 | 56 | 1 | 10.04 / 05:58 | 17:20:08 |
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