Port Macquarie Half Ironman (2008)
Karen KNITTL (#368)
Finished
GUN TIME:
06:26:28
Place
596
OF
668
Female
95
OF
121
3034
20
OF
28
Swim 00:28:03 1.90km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:03 | 00:28:03 | 97 | 13 | 3 | 4.06 / 14:45 | 06:56:45 |
Cycle 03:17:55 90.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:17:55 | 03:45:58 | 500 | 58 | 13 | 27.28 / 02:11 | 15:21:22 |
Run 02:40:26 21.1km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:24:25 | 04:10:24 | 519 | 76 | 17 | 8.59 / 06:58 | 03:05:48 |
| 10.5k | 00:44:59 | 04:55:25 | 575 | 93 | 20 | 9.07 / 06:36 | 00:04:09 |
| Run 14k | 00:26:36 | 05:22:02 | 582 | 98 | 21 | 8.74 / 06:51 | 04:17:26 |
| Run | 01:04:22 | 06:26:26 | 648 | 120 | 28 | 7.89 / 07:36 | 10:28:30 |
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