9th November 2008 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2008)

Richard AMBROSE (#33)
Finished
GUN TIME:  06:22:19
Place
582  OF 668
Male
493  OF 547
5054
30  OF 36

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 00:36:54 00:36:54 572 479 28 3.08 / 19:25 19:45:38

Cycle 03:39:07 90.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Cycle 03:39:07 04:16:03 632 527 35 24.64 / 02:26 15:51:27

Run 02:06:13 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run3.5k 00:22:29 04:38:33 407 360 18 9.33 / 06:25 07:20:37
10.5k 00:36:49 05:15:24 379 338 16 10.61 / 05:39 05:30:48
Run 14k 00:23:37 05:39:02 401 352 18 10.12 / 05:55 08:21:06
Run 00:43:13 06:22:17 431 374 22 10.02 / 05:58 05:17:41

Richard AMBROSE's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #33 582 30 493 06:22:19
Port Macquarie Half Ironman (2009) | Individuals #31 603 37 524 06:13:54
Port Macquarie Half Ironman (2010) | Individuals #41 544 21 460 06:00:18
Ironman 703 Port Macquarie (2011) | Individuals #474 373 15 302 05:58:32