9th November 2008 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2008)

John GRUHN (#264)
Finished
GUN TIME:  05:01:17
Place
153  OF 668
Male
145  OF 547
4044
14  OF 80

Swim 00:32:46 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 00:32:46 00:32:46 351 303 40 3.47 / 17:15 12:08:10

Cycle 02:42:15 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Cycle 02:42:15 03:15:02 92 92 8 33.28 / 01:48 05:57:06

Run 01:46:11 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run3.5k 00:19:49 03:34:53 232 214 24 10.59 / 05:39 22:43:37
10.5k 00:32:34 04:07:29 202 188 23 12.01 / 04:59 15:42:53
Run 14k 00:19:01 04:26:32 183 170 19 11.75 / 05:06 08:28:36
Run 00:34:43 05:01:15 182 168 19 11.92 / 05:01 09:03:19

John GRUHN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #248 161 15 152 05:03:34
Port Macquarie Half Ironman (2008) | Individuals #264 153 14 145 05:01:17