9th November 2008 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2008)

Paul DALE (#158)
Finished
GUN TIME:  05:38:22
Place
360  OF 668
Male
330  OF 547
3539
86  OF 131

Swim 00:32:41 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:32:41 00:32:41 347 299 77 3.48 / 17:12 12:08:05

Cycle 03:12:37 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Cycle 03:12:37 03:45:20 446 404 113 28.03 / 02:08 07:47:24

Run 01:52:59 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run3.5k 00:21:14 04:06:35 334 302 79 9.88 / 06:04 19:28:39
10.5k 00:34:38 04:41:16 288 266 69 11.27 / 05:19 11:09:58
Run 14k 00:20:27 05:01:43 275 254 63 10.99 / 05:27 20:23:47
Run 00:36:36 05:38:20 273 252 61 11.2 / 05:21 08:20:24

Paul DALE's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #209 645 113 569 06:12:33
Port Macquarie Half Ironman (2008) | Individuals #158 360 86 330 05:38:22