9th November 2008 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2008)

John CAPLES (#115)
Finished
GUN TIME:  05:19:21
Place
249  OF 668
Male
233  OF 547
4549
16  OF 55

Swim 00:32:25 1.90km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 00:32:25 00:32:25 332 289 18 3.51 / 17:03 08:21:09

Cycle 02:54:32 90.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Cycle 02:54:32 03:26:58 269 259 16 30.93 / 01:56 18:49:02

Run 01:52:19 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run3.5k 00:19:14 03:46:14 196 181 16 10.91 / 05:29 15:21:38
10.5k 00:34:14 04:20:29 234 218 19 11.77 / 05:05 07:02:33
Run 14k 00:20:11 04:40:42 232 215 19 11.39 / 05:15 23:49:26
Run 00:38:35 05:19:19 267 246 19 11.27 / 05:19 16:54:43

John CAPLES's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #115 167 27 153 05:06:02
Port Macquarie Half Ironman (2006) | Individuals #139 333 37 314 05:27:30
Port Macquarie Half Ironman (2008) | Individuals #115 249 16 233 05:19:21