NSW Long Course ChampionShips - Forster (2008)
John MACNAMARA (#316)
Finished
GUN TIME:
03:45:14
Place
131
OF
320
Male
114
OF
231
45-49
16
OF
34
Swim 00:40:26
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:26 | 00:40:26 | 188 | 152 | 21 | - / - | 00:33:16 |
Cycle 01:53:37
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:53:37 | 02:34:05 | 135 | 125 | 15 | - / - | 00:00:15 |
Run 01:11:06
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:11:06 | 03:45:12 | 106 | 92 | 10 | - / - | 03:38:02 |
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