NSW Long Course ChampionShips - Forster (2008)
Jonathan COOK (#285)
Finished
GUN TIME:
03:40:26
Place
111
OF
320
Male
101
OF
231
45-49
11
OF
34
Swim 00:32:32
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:32 | 00:32:32 | 41 | 35 | 2 | - / - | 05:32:02 |
Cycle 01:51:57
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:51:57 | 02:24:31 | 121 | 114 | 12 | - / - | 03:37:21 |
Run 01:15:52
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:15:52 | 03:40:24 | 165 | 135 | 19 | - / - | 12:26:34 |
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