IRONMAN 70.3 Western Australia (2019)
Gareth GRATTON (#2881)
Finished
TIME:
05:23:33
Place
291
OF
805
Male
244
OF
523
55-59
8
OF
31
Swim 00:32:07 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:07 | 00:32:07 | 200 | 162 | 5 | 3.54 / 16:54 |
T1 00:06:03 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:03 | 00:38:10 | 477 | 324 | 14 | - / - |
Cycle 02:48:13 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:10 | 01:16:21 | 361 | 307 | 12 | 32.38 / 01:51 |
Bike 44k | 01:22:29 | 02:00:40 | 363 | 314 | 12 | 32 / 01:52 |
Bike 61.5k | 01:54:42 | 02:32:53 | 359 | 309 | 12 | 32.16 / 01:51 |
Bike 75k | 02:20:35 | 02:58:45 | 391 | 328 | 13 | 32 / 01:52 |
Bike 80k | 02:29:22 | 03:07:32 | 389 | 328 | 13 | 32.13 / 01:52 |
Bike 90k | 02:48:13 | 03:26:24 | 381 | 321 | 13 | 32.1 / 01:52 |
T2 00:04:38 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:38 | 03:31:03 | 484 | 340 | 17 | - / - |
Run 01:52:30 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:31 | 03:37:34 | 276 | 233 | 6 | 12.87 / 04:39 |
Run 6.5k | 00:32:07 | 04:03:11 | 232 | 200 | 4 | 12.13 / 04:56 |
Run 9.8k | 00:48:29 | 04:19:33 | 229 | 198 | 5 | 12.12 / 04:56 |
Run 11.8k | 00:59:45 | 04:30:48 | 228 | 198 | 4 | 11.84 / 05:03 |
Run 16.9k | 01:28:47 | 04:59:51 | 252 | 215 | 6 | 11.41 / 05:15 |
Run 20.2k | 01:46:18 | 05:17:21 | 252 | 215 | 6 | 11.4 / 05:15 |
Run 21.1k | 01:52:30 | 05:23:33 | 255 | 217 | 6 | 11.25 / 05:19 |
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