IRONMAN 70.3 Western Australia (2019)
Paul DALEY (#2875)
Finished
TIME:
06:53:05
Place
694
OF
805
Male
485
OF
523
55-59
28
OF
31
Swim 00:43:22 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:43:22 | 00:43:22 | 694 | 478 | 27 | 2.62 / 22:49 |
T1 00:09:15 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:15 | 00:52:38 | 730 | 479 | 28 | - / - |
Cycle 03:12:19 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:43:19 | 01:35:57 | 634 | 465 | 27 | 28.52 / 02:06 |
Bike 44k | 01:35:56 | 02:28:35 | 659 | 473 | 27 | 27.51 / 02:10 |
Bike 61.5k | 02:13:13 | 03:05:51 | 654 | 471 | 27 | 27.69 / 02:09 |
Bike 75k | 02:41:34 | 03:34:12 | 653 | 470 | 27 | 27.85 / 02:09 |
Bike 80k | 02:51:04 | 03:43:42 | 651 | 470 | 27 | 28.05 / 02:08 |
Bike 90k | 03:12:19 | 04:04:57 | 646 | 468 | 27 | 28.07 / 02:08 |
T2 00:10:04 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:10:04 | 04:15:01 | 778 | 511 | 30 | - / - |
Run 02:38:04 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:47 | 04:23:49 | 709 | 484 | 25 | 9.54 / 06:17 |
Run 6.5k | 00:44:05 | 04:59:07 | 680 | 474 | 26 | 8.84 / 06:47 |
Run 9.8k | 01:07:48 | 05:22:50 | 679 | 471 | 23 | 8.67 / 06:55 |
Run 11.8k | 01:23:38 | 05:38:39 | 680 | 471 | 23 | 8.46 / 07:05 |
Run 16.9k | 02:03:49 | 06:18:50 | 674 | 468 | 23 | 8.18 / 07:19 |
Run 20.2k | 02:29:50 | 06:44:51 | 676 | 469 | 23 | 8.08 / 07:25 |
Run 21.1k | 02:38:04 | 06:53:05 | 676 | 467 | 23 | 8 / 07:29 |
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