IRONMAN 70.3 Western Australia (2019)
John Charles (#2711)
Finished
TIME:
06:03:18
Place
513
OF
805
Male
388
OF
523
35-39
78
OF
104
Swim 00:42:40 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:42:40 | 00:42:40 | 675 | 470 | 93 | 2.67 / 22:27 |
T1 00:11:22 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:11:22 | 00:54:03 | 770 | 504 | 102 | - / - |
Cycle 02:44:08 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:25 | 01:32:28 | 377 | 319 | 59 | 32.17 / 01:51 |
Bike 44k | 01:21:48 | 02:15:51 | 345 | 300 | 53 | 32.27 / 01:51 |
Bike 61.5k | 01:53:14 | 02:47:18 | 331 | 288 | 51 | 32.58 / 01:50 |
Bike 75k | 02:16:46 | 03:10:49 | 323 | 282 | 52 | 32.9 / 01:49 |
Bike 80k | 02:25:21 | 03:19:24 | 322 | 281 | 52 | 33.02 / 01:49 |
Bike 90k | 02:44:08 | 03:38:11 | 320 | 280 | 52 | 32.89 / 01:49 |
T2 00:06:10 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:10 | 03:44:22 | 654 | 440 | 87 | - / - |
Run 02:18:55 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:27 | 03:50:49 | 255 | 218 | 45 | 13 / 04:36 |
Run 6.5k | 00:36:03 | 04:20:25 | 446 | 351 | 72 | 10.81 / 05:32 |
Run 9.8k | 00:58:33 | 04:42:55 | 529 | 396 | 78 | 10.04 / 05:58 |
Run 11.8k | 01:13:22 | 04:57:44 | 545 | 405 | 78 | 9.64 / 06:13 |
Run 16.9k | 01:49:54 | 05:34:17 | 554 | 408 | 79 | 9.22 / 06:30 |
Run 20.2k | 02:12:16 | 05:56:38 | 559 | 407 | 79 | 9.16 / 06:32 |
Run 21.1k | 02:18:55 | 06:03:18 | 554 | 404 | 78 | 9.11 / 06:35 |
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