IRONMAN 70.3 Western Australia (2019)
Kate SMITH (#2682)
Finished
TIME:
05:56:57
Place
486
OF
805
Female
109
OF
282
40-44
17
OF
42
Swim 00:37:30 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:30 | 00:37:30 | 469 | 116 | 19 | 3.03 / 19:44 |
T1 00:05:44 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:44 | 00:43:15 | 435 | 132 | 22 | - / - |
Cycle 02:54:11 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:41:19 | 01:24:35 | 544 | 125 | 19 | 29.9 / 02:00 |
Bike 44k | 01:26:49 | 02:10:04 | 481 | 100 | 16 | 30.4 / 01:58 |
Bike 61.5k | 02:01:04 | 02:44:20 | 492 | 102 | 16 | 30.47 / 01:58 |
Bike 75k | 02:25:26 | 03:08:42 | 462 | 92 | 14 | 30.93 / 01:56 |
Bike 80k | 02:34:19 | 03:17:34 | 458 | 90 | 13 | 31.1 / 01:55 |
Bike 90k | 02:54:11 | 03:37:27 | 461 | 92 | 13 | 30.99 / 01:56 |
T2 00:06:01 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:01 | 03:43:28 | 630 | 204 | 31 | - / - |
Run 02:13:28 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:29 | 03:50:58 | 548 | 144 | 23 | 11.21 / 05:21 |
Run 6.5k | 00:38:25 | 04:21:54 | 534 | 134 | 21 | 10.15 / 05:54 |
Run 9.8k | 00:58:42 | 04:42:11 | 535 | 137 | 22 | 10.01 / 05:59 |
Run 11.8k | 01:12:22 | 04:55:51 | 532 | 136 | 22 | 9.78 / 06:08 |
Run 16.9k | 01:45:49 | 05:29:18 | 510 | 127 | 21 | 9.58 / 06:15 |
Run 20.2k | 02:07:01 | 05:50:30 | 509 | 130 | 21 | 9.54 / 06:17 |
Run 21.1k | 02:13:28 | 05:56:57 | 501 | 127 | 21 | 9.48 / 06:19 |
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