IRONMAN 70.3 Western Australia (2019)
Nadia GLAZIER (#2657)
Finished
TIME:
06:22:35
Place
590
OF
805
Female
161
OF
282
40-44
26
OF
42
Swim 00:40:28 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:28 | 00:40:28 | 609 | 176 | 27 | 2.81 / 21:18 |
T1 00:05:58 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:58 | 00:46:27 | 467 | 147 | 24 | - / - |
Cycle 02:58:47 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:39:23 | 01:25:51 | 432 | 76 | 11 | 31.37 / 01:54 |
Bike 44k | 01:27:23 | 02:13:51 | 493 | 103 | 17 | 30.2 / 01:59 |
Bike 61.5k | 02:03:43 | 02:50:11 | 530 | 115 | 18 | 29.82 / 02:00 |
Bike 75k | 02:29:13 | 03:15:41 | 520 | 112 | 17 | 30.15 / 01:59 |
Bike 80k | 02:38:36 | 03:25:03 | 522 | 114 | 17 | 30.26 / 01:58 |
Bike 90k | 02:58:47 | 03:45:15 | 516 | 112 | 15 | 30.2 / 01:59 |
T2 00:04:52 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:52 | 03:50:07 | 519 | 158 | 25 | - / - |
Run 02:32:28 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:54 | 03:59:02 | 717 | 228 | 36 | 9.42 / 06:21 |
Run 6.5k | 00:46:30 | 04:36:38 | 720 | 229 | 35 | 8.38 / 07:09 |
Run 9.8k | 01:09:44 | 04:59:52 | 708 | 221 | 34 | 8.43 / 07:06 |
Run 11.8k | 01:25:11 | 05:15:19 | 700 | 217 | 34 | 8.31 / 07:13 |
Run 16.9k | 02:02:02 | 05:52:10 | 658 | 200 | 30 | 8.3 / 07:13 |
Run 20.2k | 02:25:17 | 06:15:25 | 652 | 197 | 29 | 8.34 / 07:11 |
Run 21.1k | 02:32:28 | 06:22:35 | 643 | 192 | 29 | 8.3 / 07:13 |
Social Share