IRONMAN 70.3 Western Australia (2019)
Laurie ILJAZOV (#2598)
Finished
TIME:
06:38:44
Place
656
OF
805
Male
464
OF
523
40-44
88
OF
91
Swim 00:38:06 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:06 | 00:38:06 | 506 | 372 | 72 | 2.99 / 20:03 |
T1 00:07:50 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:50 | 00:45:57 | 652 | 435 | 82 | - / - |
Cycle 03:18:00 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:44:55 | 01:30:53 | 682 | 483 | 87 | 27.51 / 02:10 |
Bike 44k | 01:34:35 | 02:20:33 | 643 | 467 | 84 | 27.9 / 02:08 |
Bike 61.5k | 02:15:16 | 03:01:14 | 672 | 477 | 87 | 27.27 / 02:11 |
Bike 75k | 02:44:47 | 03:30:45 | 681 | 478 | 87 | 27.3 / 02:11 |
Bike 80k | 02:55:58 | 03:41:56 | 685 | 480 | 88 | 27.27 / 02:11 |
Bike 90k | 03:18:00 | 04:03:58 | 681 | 478 | 88 | 27.27 / 02:12 |
T2 00:05:09 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:09 | 04:09:07 | 559 | 388 | 76 | - / - |
Run 02:29:36 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:44 | 04:17:51 | 703 | 480 | 88 | 9.61 / 06:14 |
Run 6.5k | 00:43:58 | 04:53:06 | 676 | 472 | 88 | 8.86 / 06:45 |
Run 9.8k | 01:07:14 | 05:16:22 | 674 | 470 | 87 | 8.74 / 06:51 |
Run 11.8k | 01:22:45 | 05:31:53 | 669 | 468 | 87 | 8.55 / 07:00 |
Run 16.9k | 01:57:58 | 06:07:06 | 633 | 449 | 84 | 8.59 / 06:58 |
Run 20.2k | 02:21:27 | 06:30:35 | 624 | 440 | 81 | 8.56 / 07:00 |
Run 21.1k | 02:29:36 | 06:38:44 | 626 | 442 | 81 | 8.46 / 07:05 |
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