1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Alastair SAW (#2494)
Finished
TIME:  05:50:42
Place
450  OF 805
Male
357  OF 523
35-39
68  OF 104

Swim 00:42:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:20 00:42:20 667 465 92 2.69 / 22:16

T1 00:06:05 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:05 00:48:26 481 327 61 - / -

Cycle 02:53:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:40:27 01:28:53 495 390 81 30.54 / 01:57
Bike 44k 01:26:52 02:15:18 482 382 77 30.38 / 01:58
Bike 61.5k 01:59:39 02:48:05 453 368 73 30.83 / 01:56
Bike 75k 02:24:41 03:13:07 448 363 69 31.1 / 01:55
Bike 80k 02:33:42 03:22:08 447 362 69 31.22 / 01:55
Bike 90k 02:53:19 03:41:46 446 362 69 31.15 / 01:55

T2 00:05:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:00 03:46:46 536 373 72 - / -

Run 02:03:55 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:15 03:53:01 191 171 37 13.43 / 04:27
Run 6.5k 00:33:32 04:20:19 307 257 56 11.62 / 05:09
Run 9.8k 00:51:31 04:38:17 329 269 57 11.41 / 05:15
Run 11.8k 01:04:14 04:51:00 352 286 59 11.02 / 05:26
Run 16.9k 01:36:02 05:22:49 373 296 61 10.55 / 05:40
Run 20.2k 01:57:03 05:43:50 405 315 66 10.35 / 05:47
Run 21.1k 02:03:55 05:50:42 406 316 66 10.21 / 05:52