IRONMAN 70.3 Western Australia (2019)
Luke MOWAT (#2480)
Finished
TIME:
06:53:39
Place
697
OF
805
Male
487
OF
523
35-39
100
OF
104
Swim 00:34:19 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:19 | 00:34:19 | 315 | 247 | 47 | 3.32 / 18:04 |
T1 00:05:15 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:15 | 00:39:35 | 363 | 259 | 44 | - / - |
Cycle 03:02:29 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:38 | 01:20:13 | 506 | 395 | 82 | 30.41 / 01:58 |
Bike 44k | 01:27:32 | 02:07:08 | 499 | 392 | 79 | 30.15 / 01:59 |
Bike 61.5k | 02:03:44 | 02:43:20 | 531 | 416 | 85 | 29.81 / 02:00 |
Bike 75k | 02:31:17 | 03:10:53 | 552 | 424 | 87 | 29.74 / 02:01 |
Bike 80k | 02:41:12 | 03:20:47 | 561 | 428 | 87 | 29.77 / 02:00 |
Bike 90k | 03:02:29 | 03:42:05 | 566 | 428 | 87 | 29.59 / 02:01 |
T2 00:05:36 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:36 | 03:47:41 | 602 | 413 | 81 | - / - |
Run 03:05:57 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:38 | 03:56:20 | 696 | 476 | 97 | 9.71 / 06:10 |
Run 6.5k | 00:49:13 | 04:36:55 | 750 | 502 | 101 | 7.92 / 07:34 |
Run 9.8k | 01:17:40 | 05:05:22 | 756 | 504 | 102 | 7.56 / 07:55 |
Run 11.8k | 01:36:37 | 05:24:19 | 759 | 507 | 103 | 7.32 / 08:11 |
Run 16.9k | 02:25:25 | 06:13:07 | 771 | 508 | 103 | 6.97 / 08:36 |
Run 20.2k | 02:56:18 | 06:44:00 | 772 | 508 | 103 | 6.87 / 08:43 |
Run 21.1k | 03:05:57 | 06:53:39 | 774 | 509 | 103 | 6.8 / 08:48 |
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