IRONMAN 70.3 Western Australia (2019)
Colin FREEMAN (#2453)
Finished
TIME:
05:21:48
Place
282
OF
805
Male
238
OF
523
35-39
48
OF
104
Swim 00:42:07 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:42:07 | 00:42:07 | 663 | 462 | 89 | 2.7 / 22:10 |
T1 00:05:31 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:31 | 00:47:39 | 407 | 289 | 52 | - / - |
Cycle 02:40:43 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:37:30 | 01:25:09 | 325 | 286 | 50 | 32.94 / 01:49 |
Bike 44k | 01:20:10 | 02:07:50 | 294 | 261 | 46 | 32.92 / 01:49 |
Bike 61.5k | 01:51:11 | 02:38:50 | 288 | 255 | 46 | 33.18 / 01:48 |
Bike 75k | 02:14:09 | 03:01:48 | 272 | 243 | 46 | 33.54 / 01:47 |
Bike 80k | 02:22:28 | 03:10:07 | 270 | 242 | 46 | 33.69 / 01:46 |
Bike 90k | 02:40:43 | 03:28:22 | 271 | 242 | 45 | 33.59 / 01:47 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:09 | 03:32:31 | 415 | 292 | 51 | - / - |
Run 01:49:17 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:16 | 03:38:48 | 198 | 177 | 40 | 13.37 / 04:29 |
Run 6.5k | 00:31:46 | 04:04:18 | 213 | 188 | 40 | 12.27 / 04:53 |
Run 9.8k | 00:48:03 | 04:20:35 | 214 | 188 | 39 | 12.23 / 04:54 |
Run 11.8k | 00:59:01 | 04:31:33 | 211 | 185 | 39 | 11.99 / 05:00 |
Run 16.9k | 01:26:41 | 04:59:13 | 209 | 185 | 42 | 11.69 / 05:07 |
Run 20.2k | 01:43:50 | 05:16:21 | 208 | 183 | 40 | 11.67 / 05:08 |
Run 21.1k | 01:49:17 | 05:21:48 | 204 | 179 | 40 | 11.58 / 05:10 |
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