IRONMAN 70.3 Western Australia (2019)
Rachael WILLIAMS (#2421)
Finished
TIME:
06:46:39
Place
676
OF
805
Female
201
OF
282
30-34
28
OF
36
Swim 00:34:18 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:18 | 00:34:18 | 314 | 68 | 12 | 3.32 / 18:03 |
T1 00:07:07 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:07 | 00:41:26 | 598 | 194 | 28 | - / - |
Cycle 03:18:01 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:44:47 | 01:26:14 | 678 | 198 | 26 | 27.59 / 02:10 |
Bike 44k | 01:36:24 | 02:17:51 | 669 | 192 | 25 | 27.38 / 02:11 |
Bike 61.5k | 02:15:26 | 02:56:53 | 676 | 198 | 25 | 27.24 / 02:12 |
Bike 75k | 02:44:24 | 03:25:50 | 676 | 199 | 25 | 27.37 / 02:11 |
Bike 80k | 02:54:50 | 03:36:17 | 678 | 201 | 25 | 27.45 / 02:11 |
Bike 90k | 03:18:01 | 03:59:27 | 682 | 204 | 26 | 27.26 / 02:12 |
T2 00:07:17 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:17 | 04:06:45 | 720 | 247 | 33 | - / - |
Run 02:39:53 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:25 | 04:15:10 | 681 | 211 | 31 | 9.97 / 06:00 |
Run 6.5k | 00:44:27 | 04:51:13 | 686 | 209 | 29 | 8.77 / 06:50 |
Run 9.8k | 01:08:24 | 05:15:09 | 692 | 214 | 30 | 8.59 / 06:58 |
Run 11.8k | 01:24:29 | 05:31:15 | 689 | 213 | 29 | 8.37 / 07:09 |
Run 16.9k | 02:05:34 | 06:12:19 | 691 | 213 | 29 | 8.07 / 07:25 |
Run 20.2k | 02:31:38 | 06:38:24 | 690 | 214 | 29 | 7.99 / 07:30 |
Run 21.1k | 02:39:53 | 06:46:39 | 688 | 213 | 29 | 7.91 / 07:34 |
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