IRONMAN 70.3 Western Australia (2019)
James MCPHERSON (#2361)
Finished
TIME:
05:06:38
Place
188
OF
805
Male
171
OF
523
30-34
30
OF
73
Swim 00:31:10 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:10 | 00:31:10 | 153 | 123 | 20 | 3.65 / 16:24 |
T1 00:04:24 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:35:34 | 191 | 152 | 30 | - / - |
Cycle 02:49:53 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:07 | 01:13:42 | 357 | 306 | 52 | 32.41 / 01:51 |
Bike 44k | 01:22:55 | 01:58:30 | 375 | 321 | 54 | 31.83 / 01:53 |
Bike 61.5k | 01:55:41 | 02:31:15 | 385 | 327 | 55 | 31.89 / 01:52 |
Bike 75k | 02:20:40 | 02:56:14 | 393 | 330 | 56 | 31.99 / 01:52 |
Bike 80k | 02:29:50 | 03:05:24 | 400 | 334 | 56 | 32.03 / 01:52 |
Bike 90k | 02:49:53 | 03:25:27 | 410 | 337 | 57 | 31.78 / 01:53 |
T2 00:03:00 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:00 | 03:28:28 | 208 | 157 | 30 | - / - |
Run 01:38:10 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:05:55 | 03:34:24 | 107 | 98 | 20 | 14.17 / 04:14 |
Run 6.5k | 00:29:11 | 03:57:39 | 89 | 81 | 15 | 13.36 / 04:29 |
Run 9.8k | 00:43:48 | 04:12:16 | 87 | 81 | 15 | 13.42 / 04:28 |
Run 11.8k | 00:53:43 | 04:22:11 | 87 | 82 | 16 | 13.17 / 04:33 |
Run 16.9k | 01:17:52 | 04:46:20 | 85 | 80 | 17 | 13.02 / 04:36 |
Run 20.2k | 01:32:47 | 05:01:16 | 77 | 72 | 15 | 13.06 / 04:35 |
Run 21.1k | 01:38:10 | 05:06:38 | 75 | 71 | 15 | 12.89 / 04:39 |
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