IRONMAN 70.3 Western Australia (2019)
Danielle PALMER (#2301)
Finished
TIME:
06:19:29
Place
580
OF
805
Female
157
OF
282
25-29
32
OF
43
Swim 00:38:17 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:17 | 00:38:17 | 518 | 141 | 30 | 2.97 / 20:09 |
T1 00:05:38 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:38 | 00:43:55 | 423 | 126 | 24 | - / - |
Cycle 03:18:27 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:43:58 | 01:27:54 | 657 | 182 | 29 | 28.1 / 02:08 |
Bike 44k | 01:36:45 | 02:20:41 | 674 | 195 | 30 | 27.28 / 02:11 |
Bike 61.5k | 02:18:48 | 03:02:44 | 705 | 216 | 36 | 26.58 / 02:15 |
Bike 75k | 02:46:27 | 03:30:23 | 689 | 208 | 36 | 27.03 / 02:13 |
Bike 80k | 02:56:39 | 03:40:35 | 688 | 207 | 36 | 27.17 / 02:12 |
Bike 90k | 03:18:27 | 04:02:23 | 686 | 206 | 35 | 27.2 / 02:12 |
T2 00:03:52 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:52 | 04:06:16 | 372 | 108 | 17 | - / - |
Run 02:13:13 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:17 | 04:13:33 | 499 | 120 | 24 | 11.53 / 05:12 |
Run 6.5k | 00:37:31 | 04:43:47 | 507 | 120 | 24 | 10.39 / 05:46 |
Run 9.8k | 00:57:17 | 05:03:33 | 509 | 124 | 24 | 10.26 / 05:50 |
Run 11.8k | 01:10:36 | 05:16:52 | 504 | 125 | 24 | 10.02 / 05:58 |
Run 16.9k | 01:44:48 | 05:51:05 | 499 | 124 | 24 | 9.67 / 06:12 |
Run 20.2k | 02:06:56 | 06:13:12 | 506 | 129 | 24 | 9.54 / 06:17 |
Run 21.1k | 02:13:13 | 06:19:29 | 499 | 126 | 23 | 9.5 / 06:18 |
Social Share