IRONMAN 70.3 Western Australia (2019)
Dale PHELAN (#2256)
Finished
TIME:
04:56:50
Place
135
OF
805
Male
125
OF
523
25-29
20
OF
51
Swim 00:33:04 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:04 | 00:33:04 | 251 | 201 | 24 | 3.44 / 17:24 |
T1 00:04:07 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:07 | 00:37:11 | 141 | 117 | 17 | - / - |
Cycle 02:24:52 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:32:58 | 01:10:09 | 58 | 58 | 13 | 37.48 / 01:36 |
Bike 44k | 01:11:54 | 01:49:06 | 70 | 70 | 14 | 36.7 / 01:38 |
Bike 61.5k | 01:39:53 | 02:17:04 | 73 | 73 | 14 | 36.93 / 01:37 |
Bike 75k | 02:00:46 | 02:37:57 | 68 | 68 | 14 | 37.26 / 01:36 |
Bike 80k | 02:08:19 | 02:45:30 | 67 | 67 | 14 | 37.4 / 01:36 |
Bike 90k | 02:24:52 | 03:02:03 | 66 | 66 | 14 | 37.27 / 01:36 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:04:33 | 101 | 81 | 16 | - / - |
Run 01:52:17 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:05:59 | 03:10:33 | 125 | 112 | 23 | 14 / 04:17 |
Run 6.5k | 00:31:08 | 03:35:41 | 176 | 158 | 24 | 12.52 / 04:47 |
Run 9.8k | 00:47:56 | 03:52:29 | 210 | 184 | 26 | 12.26 / 04:53 |
Run 11.8k | 00:59:29 | 04:04:02 | 218 | 191 | 27 | 11.9 / 05:02 |
Run 16.9k | 01:27:49 | 04:32:23 | 235 | 202 | 27 | 11.54 / 05:11 |
Run 20.2k | 01:46:17 | 04:50:51 | 250 | 214 | 30 | 11.4 / 05:15 |
Run 21.1k | 01:52:17 | 04:56:50 | 250 | 214 | 30 | 11.27 / 05:19 |
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