1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Luis CASAS (#2232)
Finished
TIME:  05:04:52
Place
176  OF 805
Male
159  OF 523
25-29
24  OF 51

Swim 00:30:03 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:30:03 00:30:03 102 80 16 3.79 / 15:49

T1 00:04:56 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:56 00:35:00 298 222 28 - / -

Cycle 02:29:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20.6k 00:34:40 01:09:41 148 143 19 35.64 / 01:41
Bike 44k 01:14:30 01:49:30 136 132 19 35.43 / 01:41
Bike 61.5k 01:43:06 02:18:06 121 119 19 35.79 / 01:40
Bike 75k 02:04:45 02:39:45 116 114 18 36.07 / 01:39
Bike 80k 02:12:26 02:47:26 115 113 18 36.24 / 01:39
Bike 90k 02:29:23 03:04:23 116 114 18 36.14 / 01:39

T2 00:02:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:32 03:06:56 112 89 18 - / -

Run 01:57:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:07:09 03:14:05 465 360 43 11.73 / 05:06
Run 6.5k 00:35:12 03:42:08 403 325 37 11.07 / 05:25
Run 9.8k 00:52:58 03:59:54 382 312 34 11.09 / 05:24
Run 11.8k 01:05:17 04:12:13 377 304 34 10.84 / 05:31
Run 16.9k 01:34:46 04:41:42 350 279 33 10.69 / 05:36
Run 20.2k 01:52:05 04:59:02 330 262 32 10.81 / 05:32
Run 21.1k 01:57:56 05:04:52 324 258 32 10.73 / 05:35