1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Simone ALLEN (#2118)
Finished
TIME:  05:30:11
Place
330  OF 805
Female
56  OF 282
40-44
9  OF 42

Swim 00:32:31 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:32:31 00:32:31 222 45 6 3.5 / 17:06

T1 00:03:50 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:50 00:36:21 105 13 2 - / -

Cycle 02:53:39 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:39:27 01:15:49 440 79 12 31.31 / 01:54
Bike 44k 01:26:07 02:02:29 461 90 14 30.65 / 01:57
Bike 61.5k 01:59:57 02:36:19 463 89 12 30.76 / 01:57
Bike 75k 02:25:05 03:01:27 454 87 12 31.01 / 01:56
Bike 80k 02:34:10 03:10:32 455 88 12 31.13 / 01:55
Bike 90k 02:53:39 03:30:01 452 86 12 31.09 / 01:55

T2 00:02:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:29 03:32:30 99 20 4 - / -

Run 01:57:40 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:06:55 03:39:26 395 77 11 12.13 / 04:56
Run 6.5k 00:34:40 04:07:11 377 70 10 11.24 / 05:20
Run 9.8k 00:52:06 04:24:37 352 66 10 11.28 / 05:19
Run 11.8k 01:04:05 04:36:36 349 66 10 11.04 / 05:25
Run 16.9k 01:33:30 05:06:01 326 64 10 10.84 / 05:32
Run 20.2k 01:51:48 05:24:19 326 68 10 10.83 / 05:32
Run 21.1k 01:57:40 05:30:11 316 64 9 10.75 / 05:34