1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Garry MILLS (#2069)
Finished
TIME:  05:43:45
Place
416  OF 805
Male
335  OF 523
45-49
46  OF 79

Swim 00:41:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:41:03 00:41:03 633 447 65 2.77 / 21:36

T1 00:04:27 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:27 00:45:31 205 164 21 - / -

Cycle 02:49:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:38:56 01:24:27 410 341 53 31.73 / 01:53
Bike 44k 01:23:37 02:09:08 393 329 53 31.56 / 01:54
Bike 61.5k 01:56:20 02:41:51 399 335 53 31.71 / 01:53
Bike 75k 02:20:51 03:06:22 398 334 52 31.94 / 01:52
Bike 80k 02:29:36 03:15:07 397 332 52 32.08 / 01:52
Bike 90k 02:49:02 03:34:33 399 333 52 31.94 / 01:52

T2 00:04:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:01 03:38:35 396 277 33 - / -

Run 02:05:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:00 03:45:36 426 336 43 11.97 / 05:00
Run 6.5k 00:42:40 04:21:15 648 457 63 9.13 / 06:33
Run 9.8k 01:01:57 04:40:33 601 436 61 9.48 / 06:19
Run 11.8k 01:13:55 04:52:31 555 409 54 9.57 / 06:15
Run 16.9k 01:42:16 05:20:52 468 356 43 9.91 / 06:03
Run 20.2k 01:59:15 05:37:50 424 329 41 10.16 / 05:54
Run 21.1k 02:05:10 05:43:45 415 322 38 10.11 / 05:55