IRONMAN 70.3 Western Australia (2019)
Alastair THOMPSON (#2042)
Finished
TIME:
05:27:30
Place
312
OF
805
Male
260
OF
523
40-44
47
OF
91
Swim 00:39:56 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:56 | 00:39:56 | 589 | 417 | 81 | 2.85 / 21:01 |
T1 00:04:48 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:44:44 | 267 | 202 | 37 | - / - |
Cycle 02:47:37 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:37:20 | 01:22:05 | 314 | 276 | 54 | 33.1 / 01:48 |
Bike 44k | 01:19:48 | 02:04:33 | 285 | 253 | 51 | 33.07 / 01:48 |
Bike 61.5k | 01:53:04 | 02:37:49 | 328 | 285 | 55 | 32.63 / 01:50 |
Bike 75k | 02:17:42 | 03:02:27 | 334 | 290 | 56 | 32.67 / 01:50 |
Bike 80k | 02:27:00 | 03:11:45 | 343 | 296 | 56 | 32.65 / 01:50 |
Bike 90k | 02:47:37 | 03:32:22 | 373 | 315 | 60 | 32.21 / 01:51 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:35:04 | 147 | 117 | 25 | - / - |
Run 01:52:26 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:54 | 03:41:58 | 383 | 313 | 56 | 12.16 / 04:55 |
Run 6.5k | 00:33:09 | 04:08:14 | 279 | 234 | 44 | 11.75 / 05:06 |
Run 9.8k | 00:49:34 | 04:24:38 | 267 | 226 | 44 | 11.86 / 05:03 |
Run 11.8k | 01:00:37 | 04:35:41 | 255 | 219 | 42 | 11.67 / 05:08 |
Run 16.9k | 01:28:38 | 05:03:43 | 250 | 214 | 42 | 11.43 / 05:14 |
Run 20.2k | 01:46:09 | 05:21:14 | 249 | 213 | 40 | 11.41 / 05:15 |
Run 21.1k | 01:52:26 | 05:27:30 | 253 | 216 | 41 | 11.25 / 05:19 |
Social Share