IRONMAN 70.3 Western Australia (2019)
Russell FITZGERALD (#2031)
Finished
TIME:
04:53:54
Place
122
OF
805
Male
113
OF
523
35-39
21
OF
104
Swim 00:31:53 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:53 | 00:31:53 | 191 | 155 | 31 | 3.57 / 16:47 |
T1 00:04:17 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:17 | 00:36:11 | 171 | 139 | 22 | - / - |
Cycle 02:29:19 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:34:40 | 01:10:51 | 146 | 141 | 22 | 35.65 / 01:40 |
Bike 44k | 01:14:03 | 01:50:14 | 121 | 118 | 19 | 35.64 / 01:40 |
Bike 61.5k | 01:42:42 | 02:18:53 | 112 | 111 | 18 | 35.92 / 01:40 |
Bike 75k | 02:04:18 | 02:40:29 | 111 | 110 | 17 | 36.2 / 01:39 |
Bike 80k | 02:12:01 | 02:48:12 | 113 | 112 | 17 | 36.35 / 01:39 |
Bike 90k | 02:29:19 | 03:05:30 | 115 | 113 | 17 | 36.16 / 01:39 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:10 | 03:07:41 | 43 | 38 | 5 | - / - |
Run 01:46:13 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:15 | 03:13:56 | 195 | 174 | 38 | 13.41 / 04:28 |
Run 6.5k | 00:30:17 | 03:37:58 | 136 | 120 | 29 | 12.87 / 04:39 |
Run 9.8k | 00:45:35 | 03:53:16 | 134 | 122 | 29 | 12.89 / 04:39 |
Run 11.8k | 00:56:03 | 04:03:44 | 132 | 119 | 28 | 12.62 / 04:45 |
Run 16.9k | 01:23:59 | 04:31:40 | 162 | 146 | 34 | 12.07 / 04:58 |
Run 20.2k | 01:40:34 | 04:48:15 | 160 | 143 | 33 | 12.05 / 04:58 |
Run 21.1k | 01:46:13 | 04:53:54 | 159 | 142 | 33 | 11.91 / 05:02 |
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