IRONMAN 70.3 Western Australia (2019)
Lisa HITCHCOCK (#2009)
Finished
TIME:
05:17:52
Place
256
OF
805
Female
38
OF
282
50-54
2
OF
35
Swim 00:37:47 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:47 | 00:37:47 | 490 | 126 | 12 | 3.01 / 19:53 |
T1 00:04:20 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:42:07 | 177 | 36 | 3 | - / - |
Cycle 02:39:45 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:35:54 | 01:18:01 | 217 | 17 | 2 | 34.42 / 01:44 |
Bike 44k | 01:18:26 | 02:00:33 | 242 | 22 | 2 | 33.65 / 01:46 |
Bike 61.5k | 01:49:36 | 02:31:43 | 253 | 25 | 2 | 33.66 / 01:46 |
Bike 75k | 02:12:59 | 02:55:06 | 258 | 27 | 2 | 33.83 / 01:46 |
Bike 80k | 02:21:24 | 03:03:31 | 257 | 27 | 2 | 33.94 / 01:46 |
Bike 90k | 02:39:45 | 03:21:52 | 257 | 27 | 2 | 33.8 / 01:46 |
T2 00:03:00 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:00 | 03:24:52 | 205 | 49 | 6 | - / - |
Run 01:53:00 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:31 | 03:31:24 | 277 | 44 | 2 | 12.87 / 04:39 |
Run 6.5k | 00:32:35 | 03:57:28 | 260 | 39 | 2 | 11.96 / 05:00 |
Run 9.8k | 00:49:13 | 04:14:06 | 251 | 37 | 2 | 11.94 / 05:01 |
Run 11.8k | 01:00:37 | 04:25:30 | 254 | 36 | 2 | 11.67 / 05:08 |
Run 16.9k | 01:28:52 | 04:53:45 | 253 | 38 | 2 | 11.4 / 05:15 |
Run 20.2k | 01:46:41 | 05:11:34 | 256 | 39 | 2 | 11.35 / 05:16 |
Run 21.1k | 01:53:00 | 05:17:52 | 259 | 40 | 2 | 11.2 / 05:21 |
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