24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LAUREN BEAHAN (#925)
Finished
GUN TIME:  05:48:00
Place
879  OF 1317
Female
177  OF 341
35-39
35  OF 54

Swim 00:48:20 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:48:20 00:48:20 1187 296 46 2.35 / 25:26 23:00:04

T1 00:03:47 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:47 00:52:08 893 236 43 - / - 16:57:12

Cycle 02:56:31 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:25:09 02:17:19 857 152 31 31 / 01:56 15:02:23
Bike 90k 01:31:21 03:48:41 899 168 32 30.58 / 01:57 16:07:05

T2 00:03:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:42 03:52:25 939 245 43 - / - 05:44:09

Run 01:55:33 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:32:52 04:25:19 595 92 19 12.04 / 04:58 19:43:43
Run 11.1k 00:23:36 04:48:56 644 108 23 11.78 / 05:05 23:04:00
Run 14k 00:16:33 05:05:30 664 114 23 11.49 / 05:13 03:57:14
Run 16.8k 00:17:43 05:23:14 684 123 25 11.1 / 05:24 03:01:38
Run 19.8k 00:17:45 05:41:01 705 131 26 10.94 / 05:29 18:12:45
Run 21.1k 00:06:57 05:47:59 699 129 25 10.95 / 05:28 21:53:03