24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

GARRY SALT (#886)
Finished
GUN TIME:  06:42:33
Place
1182  OF 1317
Male
898  OF 976
35-39
166  OF 176

Swim 00:48:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:48:26 00:48:26 1191 894 163 2.35 / 25:29 15:44:20

T1 00:05:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:08 00:53:35 1139 846 156 - / - 23:56:10

Cycle 03:10:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:27:25 02:21:02 953 772 142 30.19 / 01:59 11:46:56
Bike 90k 01:43:02 04:04:06 1131 883 162 28.34 / 02:06 21:43:20

T2 00:06:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:49 04:10:56 1261 938 168 - / - 17:30:11

Run 02:31:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:43:38 04:54:36 1171 890 165 9.07 / 06:36 15:13:50
Run 11.1k 00:36:11 05:30:49 1218 915 168 8.33 / 07:11 11:56:43
Run 14k 00:18:42 05:49:34 1187 898 167 8.52 / 07:02 05:42:07
Run 16.8k 00:21:48 06:11:22 1175 893 166 8.37 / 07:10 12:10:37
Run 19.8k 00:21:05 06:32:29 1166 884 164 8.39 / 07:08 09:51:44
Run 21.1k 00:10:02 06:42:32 1168 884 164 8.35 / 07:11 23:01:47