24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LUKE RYAN (#885)
Finished
GUN TIME:  05:29:17
Place
698  OF 1317
Male
568  OF 976
35-39
103  OF 176

Swim 00:42:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:04 00:42:04 973 743 132 2.7 / 22:08 12:23:36

T1 00:05:16 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:16 00:47:21 1155 855 159 - / - 20:25:33

Cycle 02:36:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:15:42 02:03:04 324 295 57 34.87 / 01:43 23:37:57
Bike 90k 01:20:56 03:24:01 394 353 66 34.47 / 01:44 09:38:54

T2 00:04:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:36 03:28:39 1091 815 147 - / - 13:16:52

Run 02:00:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:34:29 04:03:10 729 597 110 11.48 / 05:13 17:41:22
Run 11.1k 00:24:24 04:27:35 742 602 106 11.3 / 05:18 22:49:07
Run 14k 00:17:00 04:44:36 752 607 109 11.06 / 05:25 19:36:08
Run 16.8k 00:18:16 05:02:54 770 619 110 10.69 / 05:36 04:51:06
Run 19.8k 00:18:03 05:20:59 781 624 111 10.57 / 05:40 05:55:51
Run 21.1k 00:08:16 05:29:16 801 639 115 10.49 / 05:42 00:17:29