24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DANIEL HE (#819)
Finished
GUN TIME:  06:08:12
Place
1039  OF 1317
Male
813  OF 976
35-39
151  OF 176

Swim 00:59:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:59:26 00:59:26 1291 961 173 1.91 / 31:17 18:04:59

T1 00:03:55 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:55 01:03:23 925 682 123 - / - 04:28:55

Cycle 03:05:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:32:43 02:36:07 1137 890 165 28.47 / 02:06 16:28:19
Bike 90k 01:32:57 04:09:05 1064 838 152 29.07 / 02:03 00:07:58

T2 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 04:12:25 861 636 116 - / - 09:11:17

Run 01:55:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:23:42 04:36:09 10 10 1 16.69 / 03:35 03:41:41
Run 11.1k 00:25:52 05:02:02 262 233 45 13.42 / 04:28 12:47:34
Run 14k 00:17:44 05:19:47 422 356 64 12.47 / 04:48 12:18:40
Run 16.8k 00:19:25 05:39:14 569 476 83 11.61 / 05:10 02:18:07
Run 19.8k 00:19:58 05:59:14 669 551 94 11.12 / 05:23 11:38:06
Run 21.1k 00:08:56 06:08:11 703 573 99 10.93 / 05:29 12:57:03