24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RICHARD HARDWICK (#817)
Finished
GUN TIME:  05:38:29
Place
795  OF 1317
Male
644  OF 976
35-39
119  OF 176

Swim 00:45:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:52 00:45:52 1134 858 148 2.48 / 24:08 06:45:53

T1 00:04:01 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:01 00:49:55 956 706 128 - / - 00:56:35

Cycle 02:44:35 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:19:09 02:09:05 530 454 84 33.35 / 01:47 21:42:25
Bike 90k 01:25:25 03:34:32 609 513 93 32.8 / 01:49 04:54:32

T2 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:22 03:37:55 869 642 119 - / - 07:44:35

Run 02:00:32 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:34:44 04:12:40 754 613 115 11.39 / 05:15 21:46:00
Run 11.1k 00:25:03 04:37:44 781 630 117 11.13 / 05:23 11:57:44
Run 14k 00:16:24 04:54:09 758 612 112 11.01 / 05:26 22:00:50
Run 16.8k 00:19:52 05:14:02 826 660 125 10.48 / 05:43 01:57:23
Run 19.8k 00:17:22 05:31:26 811 647 117 10.46 / 05:43 10:58:06
Run 21.1k 00:07:01 05:38:28 799 638 114 10.5 / 05:42 07:45:08