IRONMAN 70.3 Western Sydney (2019)
ALISTAIR DALY (#781)
Finished
GUN TIME:
06:21:51
Place
1110
OF
1317
Male
859
OF
976
35-39
161
OF
176
Swim 00:42:15 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:15 | 00:42:15 | 981 | 750 | 133 | 2.69 / 22:14 | 01:41:25 |
T1 00:05:11 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:47:27 | 1145 | 850 | 158 | - / - | 13:06:37 |
Cycle 02:56:39 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 44k | 01:25:27 | 02:12:55 | 867 | 712 | 135 | 30.89 / 01:56 | 11:05:26 |
Bike 90k | 01:31:11 | 03:44:07 | 905 | 736 | 140 | 30.56 / 01:57 | 14:16:38 |
T2 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:19 | 03:49:27 | 1179 | 876 | 158 | - / - | 15:31:58 |
Run 02:32:21 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6.6k | 00:44:30 | 04:33:59 | 1190 | 900 | 166 | 8.89 / 06:44 | 08:36:29 |
Run 11.1k | 00:31:01 | 05:05:02 | 1180 | 895 | 166 | 8.81 / 06:48 | 12:50:52 |
Run 14k | 00:21:22 | 05:26:26 | 1175 | 892 | 166 | 8.66 / 06:55 | 12:02:16 |
Run 16.8k | 00:24:00 | 05:50:27 | 1177 | 894 | 167 | 8.33 / 07:12 | 06:56:17 |
Run 19.8k | 00:21:34 | 06:12:02 | 1171 | 889 | 167 | 8.33 / 07:12 | 04:47:53 |
Run 21.1k | 00:09:46 | 06:21:50 | 1171 | 886 | 165 | 8.3 / 07:13 | 08:34:20 |
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