24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RICARDO DA CUNHA (#780)
Finished
GUN TIME:  05:33:36
Place
738  OF 1317
Male
602  OF 976
35-39
108  OF 176

Swim 00:47:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:09 00:47:09 1162 875 155 2.41 / 24:49 06:35:58

T1 00:02:13 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:13 00:49:24 280 216 39 - / - 08:01:33

Cycle 02:46:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:20:20 02:09:45 601 516 96 32.86 / 01:49 10:28:34
Bike 90k 01:26:03 03:35:48 650 547 101 32.45 / 01:50 11:54:37

T2 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:50 03:38:40 713 528 95 - / - 18:17:29

Run 01:54:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:33:40 04:12:21 669 554 102 11.75 / 05:06 07:24:30
Run 11.1k 00:23:33 04:35:56 683 567 102 11.63 / 05:09 08:01:25
Run 14k 00:15:59 04:51:56 673 558 99 11.46 / 05:13 05:40:45
Run 16.8k 00:17:08 05:09:05 673 556 97 11.14 / 05:22 14:01:15
Run 19.8k 00:16:59 05:26:05 687 564 97 11.06 / 05:25 03:04:55
Run 21.1k 00:07:28 05:33:35 687 565 97 11.01 / 05:26 00:45:44