24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CHARLES CHARLES (#773)
Finished
GUN TIME:  06:42:26
Place
1181  OF 1317
Male
897  OF 976
35-39
165  OF 176

Swim 00:54:40 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:54:40 00:54:40 1272 948 169 2.08 / 28:46 06:29:00

T1 00:05:50 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:50 01:00:32 1210 897 168 - / - 11:41:32

Cycle 03:01:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:26:46 02:27:19 923 752 139 30.42 / 01:58 06:04:59
Bike 90k 01:34:56 04:02:17 999 794 144 29.71 / 02:01 03:03:17

T2 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:17 04:07:36 1174 873 157 - / - 21:51:55

Run 02:34:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:46:05 04:53:42 1212 912 168 8.59 / 06:58 16:31:22
Run 11.1k 00:32:20 05:26:03 1208 909 167 8.49 / 07:04 21:03:43
Run 14k 00:21:04 05:47:08 1193 902 168 8.43 / 07:06 08:38:08
Run 16.8k 00:21:57 06:09:07 1182 897 168 8.29 / 07:13 20:13:27
Run 19.8k 00:22:53 06:32:02 1182 896 168 8.22 / 07:17 15:26:22
Run 21.1k 00:10:21 06:42:25 1182 896 168 8.17 / 07:20 11:33:24