24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MIKAELA JAMES (#728)
Finished
GUN TIME:  05:52:13
Place
915  OF 1317
Female
188  OF 341
30-34
41  OF 58

Swim 00:35:46 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:46 00:35:46 560 123 26 3.18 / 18:49 15:44:01

T1 00:03:15 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:15 00:39:02 725 196 42 - / - 07:50:37

Cycle 03:11:18 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:31:07 02:10:11 1102 237 49 28.97 / 02:04 07:48:26
Bike 90k 01:40:09 03:50:21 1140 253 52 28.22 / 02:07 02:35:16

T2 00:02:47 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:47 03:53:10 692 177 37 - / - 21:11:25

Run 01:59:01 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:36:40 04:29:52 892 178 39 10.79 / 05:33 21:34:47
Run 11.1k 00:24:47 04:54:41 858 172 39 10.83 / 05:32 19:49:36
Run 14k 00:16:11 05:10:53 814 162 39 10.81 / 05:32 21:15:48
Run 16.8k 00:17:04 05:27:58 780 155 37 10.63 / 05:38 08:52:53
Run 19.8k 00:16:37 05:44:36 759 153 37 10.66 / 05:37 22:06:11
Run 21.1k 00:07:35 05:52:12 766 154 38 10.63 / 05:38 03:17:08