24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CLAIRE CRENNAN (#716)
Finished
GUN TIME:  04:49:30
Place
255  OF 1317
Female
28  OF 341
30-34
7  OF 58

Swim 00:29:44 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:29:44 00:29:44 118 21 6 3.83 / 15:38 03:18:43

T1 00:01:37 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:37 00:31:22 62 13 2 - / - 13:13:42

Cycle 02:38:44 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:18:42 01:50:06 503 69 10 33.53 / 01:47 13:12:26
Bike 90k 01:20:00 03:10:08 454 58 9 34.01 / 01:45 19:12:28

T2 00:02:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:04 03:12:13 377 93 23 - / - 18:44:33

Run 01:37:14 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:30:00 03:42:15 309 41 10 13.19 / 04:32 16:24:35
Run 11.1k 00:20:10 04:02:27 288 35 10 13.26 / 04:31 05:38:07
Run 14k 00:13:43 04:16:11 274 33 9 13.13 / 04:34 07:41:51
Run 16.8k 00:14:05 04:30:18 262 31 8 12.91 / 04:38 05:22:37
Run 19.8k 00:13:16 04:43:35 233 26 7 13 / 04:36 15:02:35
Run 21.1k 00:05:53 04:49:29 229 25 6 13.01 / 04:36 00:18:29