24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JARROD RANSOM (#661)
Finished
GUN TIME:  05:09:57
Place
484  OF 1317
Male
410  OF 976
30-34
77  OF 173

Swim 00:31:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:04 00:31:04 194 158 32 3.66 / 16:21 07:06:27

T1 00:02:22 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:22 00:33:28 348 276 43 - / - 13:28:50

Cycle 02:44:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:21:25 01:54:54 662 561 100 32.42 / 01:51 07:50:17
Bike 90k 01:22:37 03:17:33 596 502 89 32.91 / 01:49 00:06:15

T2 00:02:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:01 03:19:35 352 268 55 - / - 22:34:57

Run 01:50:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:31:16 03:50:52 430 364 82 12.66 / 04:44 12:32:55
Run 11.1k 00:21:31 04:12:25 432 364 80 12.61 / 04:45 11:57:47
Run 14k 00:15:59 04:28:25 496 417 97 12.2 / 04:54 13:23:47
Run 16.8k 00:17:05 04:45:32 539 449 102 11.73 / 05:06 00:37:34
Run 19.8k 00:16:58 05:02:31 573 478 106 11.54 / 05:11 07:41:13
Run 21.1k 00:07:24 05:09:56 580 482 105 11.47 / 05:13 07:58:38