24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MATT MARMONT (#634)
Finished
GUN TIME:  05:17:34
Place
575  OF 1317
Male
478  OF 976
30-34
94  OF 173

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:27 00:37:27 675 525 92 3.04 / 19:42 07:11:18

T1 00:04:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 00:42:01 1059 784 143 - / - 01:55:52

Cycle 02:47:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:22:37 02:04:40 732 614 109 31.95 / 01:52 22:08:30
Bike 90k 01:24:23 03:29:04 670 564 99 32.32 / 01:51 03:56:15

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 03:32:34 887 654 126 - / - 18:26:25

Run 01:44:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:32:08 04:04:43 522 439 101 12.32 / 04:52 13:28:34
Run 11.1k 00:21:42 04:26:26 503 421 96 12.36 / 04:51 12:03:37
Run 14k 00:14:32 04:41:00 479 403 90 12.27 / 04:53 13:14:51
Run 16.8k 00:15:28 04:56:30 472 395 87 12.01 / 04:59 05:10:21
Run 19.8k 00:14:31 05:11:03 454 379 80 12.06 / 04:58 16:58:13
Run 21.1k 00:06:28 05:17:33 445 371 78 12.06 / 04:58 07:34:43